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The Truth About Acne Skin Care

Conquering Your Acne A Few Helpful Tips

Causes and effects of acne understand you acne treatment

The First Step To Curing Acne

Which are the best acne treatments? It depends.

Adult Acne Treatment To Treat a Condition that no-one talks about

Why Don't Acne Cures Work

How To Alleviate Your Acne Problem

What is acne and how to prevent it?

Herbal Acne Pills Natural Acne Remedies for clearing acne

The Search for Acne Solutions

Acne Skin Care Tips that Work

Birth Control Pill for Acne

What You Should Know About Acne?

Acne Treatment: 7 Things You Must Know!

Adult Acne A Bumpy Ride Towards Aging

Acne Treatments For Teenagers

Clear your Acne and have Perfect Skin

Acne Scars Cause Prevention And Treat
Home Treatment for Acne a non-chemical approach

Your Ultimate Guide For Acne Home Remedy

Laser: The Ultimate Acne Terminator

Medication options for acne sufferers

The Best Acne Treatments Available

Ways To Avoid Acne

Acne Control The Natural Way

Hormone Therapy for Women with Acne

How Can My Baby Have Baby Acne Hes Not that old?

Busting Acne Myths Requires Individualized treatment

Home Remedy Treatment for Acne

The Sad Tales Of Adult Acne

Hormones and Adult Acne

New Discovery May Lead To More Effective acne treatments

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Distressing Acne and its Probable Causes

How to Eliminate Your Acne and HAVE FUN

Middle Age Women Acne Be Gone

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Skin Care Acne Prevention

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How Common Is Adult Acne

Information on How to Treat Adult Acne

Silver Bullet for Acne? - I Dont Think so!

Acne Scars Getting Rid of Bad Memories

Finding Acne Skin Care Products That Work for you

The Best Acne Cures What Will Clear My skin for good?

Controlling Acne

Microdermabrasion Acne Treatments Harsh or helpful

Mineral Makeup a Natural Acne Cure

The Best Acne Treatments

Acne Treatment Tips

Different Types of Acne Different Treatments - cystic acne

Let's Dispel Some Acne Myths

Retin-A For Acne Scars

Treating Acne At Home

Treatment for Acne Scars

Acne A Clean Face Step 1 in a 12 Step program

Do these Zits Mean Anything An acne treatment that uses modern science

Help! I Need Acne Skin Care Products

Treatments for Acne Looking After More than your skin

Acne Adoloscent Style How To Deal With it?

Proactive Facial Cleanser For Acne

Over The Counter Acne Treatments Do They work?

Do Roasted Peanuts Cause Acne

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War of the P Acnes

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Acne An Introduction

Are You Tired Of Looking For The Acne Cure

Eliminate Acne without the Side Effects

Natural Acne Treatment

Celebrities Who Suffer From Acne Do They really exist?



Index Pages: 1 2

Clear Your Acne - Naturally!


 
Most people who suffer from acne go out and spend good money on common over-the-counter acne treatment products. The truth is, most of these products are full of chemicals that can actually slow down the healing of acne, and irritate your skin, causing farther breakouts.

When an acne product has 20 ingredients listed on it, it can be hard to know if one of those ingredients is actually stopping you from having success. It can be even harder when you can't pronounce the ingredient, much less know what it is and how it is going to affect your skin. Most mainstream acne treatments are not only much more expensive than common household items, but they also don't always work as well either. With that in mind, I will list some basic household items that can work wonders on clearing up your skin.

Baking soda ? A very cheap cooking ingredient that most people have in their homes already, baking soda can be used as a great scrub. The purpose of a scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne spots. To start off, you'll want to mix a small amount of baking soda with some water for form a paste. Baking soda is very effective as a scrub, so you want to be sure to be extra careful when applying it to your face. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off, and pat your face dry with a clean towel.

Apple Cider Vinegar ? Though most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use plain old regular vinegar. Regardless of which type you use, vinegar can be very helpful with it comes to clearing up acne. It can kill off acne causing bacteria, balance your skin's pH, and absorb extra oil on your skin.

Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas, rinsing it off after ten minutes.

Lemon or lime juice can also be substituted for vinegar. Both of these juices are rich in citric acid, and can exfoliate your skin very well, halting the growth of acne spots, as well as fading previous, non-active acne quicker.

Egg Whites ? Rich in protein, egg whites can be used as a mask to heal and rebuild your skin. It can also help to absorb excess oil from your skin. To start off, crack an egg, removing the yolk so that just the egg whites are left behind. Beat these egg whites, and apply them directly to your face. Let it sit for fifteen minutes, and then rinse the egg off.

Oatmeal ? As odd as it may seem, oatmeal can absorb unwanted oil and draw out impurities which reside deep in your skin. Cook some plain oatmeal like you would for consumption. Let it cool off, and rub it over your clean skin. Let it sit for a while, like you would a mask, and then rinse off. If you do this on a regular basis, you should begin to start noticing results soon.

Tea Tree Oil ? TTO is a commonly used all-natural household antiseptic, which you can pick up at most drugstores or supermarkets. You can apply TTO directly to acne spots to kill bacteria, or, if you strongly dilute it with another oil (such as jojoba oil), over your entire face. Tea tree gel can be easier to apply than the oil, and many are made for applying over large areas of skin, so they aren't quite as strong as straight TTO and do not need to be diluted.

Pantothenic Acid (Also known as Vit. B5) ? Pantothenic acid can be taken in large quantities for the benefit of acne reduction. B5 works by helping your body to metabolize fats which would otherwise be later turned into sebum (oil) and excreted through the skin. Small amounts of B5 won't help though, and it has to be taken several times a day.

To help with acne, you will need to take 2.5 grams of pantothenic acid (the powder form is much easier to take), 4 times per day, for a total of 10 grams per day.

Aloe Vera ? Aloe Vera has been used for many years in kitchens for topical application to burns. Another benefit of aloe is that it can prevent scaring, fade marks and help heal acne spots.

You now have an idea of some basic household items you can use on your skin, that work better than many OTC acne products, and are much cheaper to use. Since we have only really covered basic acne treatments, you can always take this to another level and take all natural, internal acne treatments.

This sums up our basic list of natural alternatives for chemical based acne treatment products. You can take this a step farther by attacking your acne from the inside out. Acne has been shown numerous times to be very closely affected by the digestive system, so keeping your entire digestive system working as smooth as possible can help reduce acne. I will help give you a basic idea of some all natural products you can take to help clear up acne.

Cucumber, lemon and carrot juice, brewer's yeast, and active charcoal pills are all capable of helping the digestive system function normally. Since the digestive system is closely related with the health of the skin, they should help reduce acne breakouts. Flax seed can also be wonderful for helping your skin heal faster.

Ryan Bauer is a former acne sufferer who writes health articles and runs his acne treatment website, Acne Elimination.

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